• BETTER LIVING IDEAS with COMMUNITY KITCHEN RECIPES 24/03/2020 I selected 2 items today for our recipes – Chicken and Cabbage with a few recipes to follow. For the children i offer a simple biscuit recipe that yields around 30 biscuits – depending on how much mixture is left in the bowl before baking šŸ™‚   HOW TO POACH A CHICKEN Buy a decent size chicken or two 1 ...
  • CORONAVIRUS CARE – take care of the IMMUNE SYSTEM with KRISTINE MATHESON 10/03/2020 Kristine Matheson is inspirational – The Forgotten Secrets are just that and after talking with Krissy over the years I wanted to share this great article I found. Cancer to Wellness was a journey that took Krissy to rediscover the art of wellness and hearing all the chats about taking care of ourselves in this ...
  • FIRST WEEK OF AUTUMN 3/03/2020 THE TOMATO TRAY BAKE (Recipe from Jessica Brook) 8 medium tomatoes 2 tabs olive oil 50 gr unsalted butter 1 onion, thinly sliced in rounds 2 garlic cloves, crushed 1 1/2 cups pearl barley 1/3 cup chillies in adobo 2 tsp smoked paprika 2 tsp ground cumin 2 tsp ground coriander 2 tabs brown sugar 1/4 cup red wine vinegar 400 gr can crushed tomatoes 3 cups hot vegetable ...
  • PANCAKE DAY – RECIPES TO CELEBRATE 23/02/2020 A really easy recipe for childrenĀ  to make pancakes as TWO OLD DUCKS have used in our book is so simple and works a treat, just allow the batter to sit Using 1 +1 +1 its easy for children to remember 1 egg + 1 cup SR flour + 1 cup milk But lets get a little bit ...
  • LOCAL FISHING & SEAFOOD IDEAS 18/02/2020 After talking with Natalie Savige from Saviges Seafood @ Bribie Island thought I would share some accompaniments and cooking ideas. We all love seafood, well most of the population but stats show that vegan based diets are on the turn and @ our Community Kitchen Recipe content we love to share both. After chatting with Natalie from ...
  • MIDDLE EASTERN FLAVOURS using SIMPLE GARDEN PRODUCE 11/02/2020 SMALL SHARED PLATES bringĀ  extra taste, colour and texture to your family table I found some wonderful recipes from Adam Koor that will get the taste buds going https://adamkoor.com/   LEMON POTATOES WITH HERB LABNA 1 bunch parsley – discard stems and chops leaves – set aside 1 bunch coriander – discard stems and chop leaves – set aside 5 cloves ...
  • RECIPES – from FAMILY TABLE YOUR LUNCHBOX – 4/02/2020 Baba Ghanoush – easy dip based on eggplant. Use as a side with roast lamb or chicken As a sauce for rice , roast vegetables, lamb koftas, lamb souvlaki Spread as a base for a sandwich Serve with pita chipsĀ  as a dip Baba Ghanoush 1 large eggplant( roasted on top of BBQ or in oven @ 200 until soft – ...
  • VEGAN DISHES FOR YOUR FAMILY TABLE – 28/01/20 Asian Favourites (Cherie Tu @ Nourish Magazine)   PAD THAI (serves 2) 250 gr Thai rice noodles 2 tbls soy sauce 3 tbls coconut sugar 2 tsp tamarind paste 1 tsp sriracha 1/4 cup water 1 tbls cooking oil 200 gr firm tofu 1 carrot 1 small shallot or red onion 1 cup bean sprouts, plus extra to serve 1 bunch garlic chives or springĀ  onions To serve 2 tbls roasted ...
  • Ready for Christmas? 29/10/2019 GINGERBREADĀ  Ā  Ā  Ā  Ā  Ā (pg 147 – Two Old Ducks Sweet Celebrations) 3 1/4 cups plain flour 1 tsp baking powder 1 tsp bi-carb of soda 3 tsp ground ginger 1 cup brown sugar 125 gr butter 1/2 cup honey 1 egg Preheat oven to moderate – line baking trays with paper Beat butter and brown sugar until fluffy, add egg Combine the flour, baking ...
  • RECIPES inspired by fresh herbs from your garden 22/10/2019 EDAMAME PODS or YOUNG SOY BEANSĀ – soy beans harvested @ 80% maturity – 15% protein – now considered an intregal ingredient in plant based diet EDAMAME PUREEĀ (modified from MindFood magazine) 1 tabs olive oil 4 spring onions – finely chopped 2 garlic cloves 1 1/2 cups edamame beans – podded 40 gr butter 2 tabs rice wine vinegar 1/4 cup mirin Heat the oil ...

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